Colin Quirke v3:00/r...3 row
1,448m
Meters
6:00.0
Time
2:04.3
Pace
93
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,448m |
| Overall Time | 6:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 127 |
August 27, 2022 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 | 159 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 24 | 147 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 161 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 169 |
| r0m |
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Workout Graph
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