Colin Quirke v3:00/r...3 row
1,457m
Meters
6:00.0
Time
2:03.5
Pace
94
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,457m |
| Overall Time | 6:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 127 |
August 27, 2022 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 160 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 24 | 146 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 163 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 171 |
| r0m |
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Workout Graph
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