Colin Quirke 10:00 row
2,387m
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 124 |
September 06, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 24 | 151 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 136 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 147 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 152 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 160 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 162 |
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Workout Graph
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