Colin Quirke v/6:29r...2 row

4,957m

Meters

20:00.0

Time

2:01.0

Pace

384

Calories

147

Heart Rate

Rest Distance1,150m
Rest Time7:59.1
Overall Distance6,107m
Overall Time27:59.1
Average Watts197
Calories Per Hour979
Stroke Rate22
Stroke Count529
Drag Factor127

September 09, 2022 12:51:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

Long and Strong

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,957m 2:01.0 197 979 22 147
21 137
r: 6:29 1,132m
20:00.0 4,957m 2:01.0 197 979 22 169
r: 1:29 19m
r1,150m

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