Colin Quirke 4x2:00/r row
2,032m
Meters
8:00.0
Time
1:58.1
Pace
136
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,032m |
| Overall Time | 8:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 122 |
September 14, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 25 | 170 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 163 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 171 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 173 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 176 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.