Colin Quirke v/6:41r...2 row
2,000m
Meters
7:26.3
Time
1:51.5
Pace
0
Calories
135
Heart Rate
| Rest Distance | 1,086m |
|---|---|
| Rest Time | 6:41.2 |
| Overall Distance | 3,086m |
| Overall Time | 14:07.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 129 |
September 16, 2022 17:37:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 26 | 135 | |
| 22 | 128 | ||||||
| r: 6:41 | 1,086m | ||||||
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 27 | 175 | |
| r1,086m |
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Workout Graph
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