Colin Quirke 500m row
500m
Meters
1:31.0
Time
1:31.0
Pace
46
Calories
163
Heart Rate
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 123 |
October 13, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.0 | 500m | 1:31.0 | 464 | 1898 | 41 | 163 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 45 | 136 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 42 | 162 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 40 | 172 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 38 | 174 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 174 |
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Workout Graph
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