Colin Quirke v/5:44r...2 row
6,028m
Meters
25:30.9
Time
2:06.9
Pace
0
Calories
134
Heart Rate
| Rest Distance | 752m |
|---|---|
| Rest Time | 5:44.0 |
| Overall Distance | 6,780m |
| Overall Time | 31:14.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 123 |
November 28, 2022 12:53:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:30.9 | 6,028m | 2:06.9 | 171 | 888 | 20 | 134 | |
| 20 | 117 | ||||||
| r: 5:44 | 752m | ||||||
| 25:30.9 | 6,028m | 2:06.9 | 171 | 888 | 20 | 145 | |
| r752m |
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Workout Graph
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THAMES