Colin Quirke v/6:13r...3 row
1,067m
Meters
3:51.2
Time
1:48.3
Pace
0
Calories
145
Heart Rate
| Rest Distance | 998m |
|---|---|
| Rest Time | 9:32.0 |
| Overall Distance | 2,065m |
| Overall Time | 13:23.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 124 |
February 27, 2023 12:35:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:51.2 | 1,067m | 1:48.3 | 275 | 1247 | 31 | 145 | |
| 20 | 155 | ||||||
| r: 6:13 | 998m | ||||||
| 3:21.9 | 1,000m | 1:40.9 | 340 | 1470 | 32 | 176 | |
| r: 3:18 | 0m | ||||||
| 0:29.3 | 67m | 3:38.6 | 33 | 415 | 24 | 128 | |
| r998m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TESTING, 1,2,3, TESTING