Colin Quirke 8:00 row
1,760m
Meters
8:00.0
Time
2:16.3
Pace
103
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 125 |
April 18, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 23 | 128 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 28 | 112 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 126 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 139 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 135 |
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Workout Graph
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