Colin Quirke 6000m row
6,000m
Meters
25:24.8
Time
2:07.0
Pace
373
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 116 |
April 27, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.8 | 6,000m | 2:07.0 | 171 | 887 | 22 | 153 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 | 137 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 21 | 149 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 21 | 153 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 21 | 157 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 24 | 162 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 22 | 161 |
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Workout Graph
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pace a bit more challenging, but feels good