Colin Quirke 6500m row
6,500m
Meters
27:31.4
Time
2:07.0
Pace
405
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 120 |
May 01, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.4 | 6,500m | 2:07.0 | 171 | 887 | 22 | 152 |
| 5:30.0 | 1,300m | 2:06.9 | 171 | 889 | 22 | 144 |
| 5:31.7 | 2,600m | 2:07.5 | 169 | 880 | 23 | 152 |
| 5:32.0 | 3,900m | 2:07.6 | 168 | 878 | 23 | 155 |
| 5:29.9 | 5,200m | 2:06.8 | 171 | 889 | 22 | 157 |
| 5:27.8 | 6,500m | 2:06.0 | 175 | 901 | 23 | 154 |
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Workout Graph
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lovely piece