Colin Quirke 8:00 row
1,704m
Meters
8:00.0
Time
2:20.8
Pace
96
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 118 |
May 02, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,704m | 2:20.8 | 125 | 731 | 23 | 122 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 25 | 108 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 118 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 130 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 135 |
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Workout Graph
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