Colin Quirke 5:54 row
1,254m
Meters
5:54.1
Time
2:21.1
Pace
70
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 121 |
July 06, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,254m | 2:21.1 | 124 | 727 | 21 | 143 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 141 |
| 5:54.1 | 200m | 2:15.2 | 141 | 786 | 20 | 145 |
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