Colin Quirke 1000m row
1,000m
Meters
3:24.9
Time
1:42.4
Pace
79
Calories
167
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 31 |
| Stroke Count | 88 |
| Drag Factor | 121 |
July 06, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 31 | 167 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 34 | 152 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 30 | 167 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 31 | 170 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 31 | 173 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 30 | 173 |
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Workout Graph
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