Colin Quirke 5:00 row
955m
Meters
5:00.0
Time
2:37.0
Pace
49
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 135 |
April 18, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 16 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 16 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 16 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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