Colin Quirke 5:00 row
1,033m
Meters
5:00.0
Time
2:25.2
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 135 |
April 18, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 23 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
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