Colin Quirke 5000m row
5,000
Meters
26:50.1
Time
2:41.0
Pace
261
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 467 |
| Drag Factor | 94 |
May 20, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.1 | 5,000 | 2:41.0 | 84 | 583 | 261 | 17 | 124 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 620 | 53 | 18 | 124 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 589 | 52 | 17 | 124 |
| 5:28.3 | 3,000 | 2:44.1 | 79 | 570 | 52 | 17 | 125 |
| 5:27.1 | 4,000 | 2:43.5 | 80 | 572 | 52 | 17 | 125 |
| 5:29.2 | 5,000 | 2:44.6 | 78 | 568 | 52 | 18 | 126 |
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Workout Graph
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