Colin Quirke 3x12:00/1:30r row
6,679m
Meters
36:00.0
Time
2:41.7
Pace
350
Calories
122
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,737m |
| Overall Time | 40:30.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 706 |
| Drag Factor | 94 |
May 28, 2024 12:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,679m | 2:41.7 | 83 | 584 | 19 | 122 |
| 12:00.0 | 2,254m | 2:39.7 | 86 | 595 | 20 | 123 |
| 12:00.0 | 2,201m | 2:43.5 | 80 | 575 | 19 | 122 |
| 12:00.0 | 2,224m | 2:41.8 | 83 | 584 | 20 | 123 |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.