Colin Quirke 2x20:00/2:00r row
7,399m
Meters
40:00.0
Time
2:42.1
Pace
388
Calories
124
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,446m |
| Overall Time | 44:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 96 |
May 30, 2024 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,399m | 2:42.1 | 82 | 582 | 20 | 124 |
| 20:00.0 | 3,715m | 2:41.5 | 83 | 585 | 20 | 125 |
| 20:00.0 | 3,683m | 2:42.9 | 81 | 578 | 21 | 123 |
| r47m |
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Workout Graph
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