Colin Quirke 13:42 row
3,022m
Meters
13:42.0
Time
2:16.0
Pace
176
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 119 |
December 06, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.0 | 3,022m | 2:16.0 | 139 | 778 | 22 | 152 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 142 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 149 |
| 13:42.0 | 847m | 2:11.0 | 156 | 835 | 22 | 165 |
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