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Jan Hartman 2000m row

2,000m

Meters

7:56.3

Time

1:59.0

Pace

134

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate31

June 03, 2024 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.3 2,000m 1:59.0 207 1013 31
0:23.8 100m 1:59.0 208 1014 30
0:23.6 200m 1:58.0 213 1033 31
0:23.9 300m 1:59.5 205 1005 30
0:23.9 400m 1:59.5 205 1005 28
0:24.2 500m 2:01.0 198 979 30
0:24.1 600m 2:00.5 200 988 27
0:24.1 700m 2:00.5 200 988 30
0:23.6 800m 1:58.0 213 1033 28
0:23.6 900m 1:58.0 213 1033 31
0:24.0 1,000m 2:00.0 203 997 30
0:24.0 1,100m 2:00.0 203 997 30
0:24.1 1,200m 2:00.5 200 988 32
0:23.9 1,300m 1:59.5 205 1005 30
0:24.0 1,400m 2:00.0 203 997 30
0:23.9 1,500m 1:59.5 205 1005 33
0:23.6 1,600m 1:58.0 213 1033 31
0:23.5 1,700m 1:57.5 216 1042 33
0:23.8 1,800m 1:59.0 208 1014 33
0:23.9 1,900m 1:59.5 205 1005 30
0:23.6 2,000m 1:58.0 213 1033 33

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Workout Graph

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