Jan Hartman 4:25 row
511m
Meters
4:25.3
Time
4:19.5
Pace
27
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
June 03, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 511m | 4:19.5 | 20 | 368 | 19 |
| 4:25.3 | 511m | 4:19.5 | 20 | 368 | 19 |