Jan Hartman 7:06 row
1,149m
Meters
7:06.0
Time
3:05.3
Pace
57
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
June 03, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,149m | 3:05.3 | 55 | 489 | 22 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 22 |
| 7:06.0 | 364m | 2:53.0 | 68 | 532 | 23 |