Jan Hartman 4:24 row
511m
Meters
4:24.5
Time
4:18.8
Pace
27
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
June 03, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 511m | 4:18.8 | 20 | 369 | 20 |
| 4:24.5 | 511m | 4:18.8 | 20 | 369 | 20 |