Jan Hartman 7:46 row
1,135m
Meters
7:46.9
Time
3:25.6
Pace
57
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
June 04, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.9 | 1,135m | 3:25.6 | 40 | 438 | 21 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 21 |
| 7:46.9 | 484m | 2:52.4 | 68 | 535 | 22 |