Jan Hartman 2000m row
2,000m
Meters
12:05.6
Time
3:01.4
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
June 10, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 2,000m | 3:01.4 | 59 | 501 | 21 |
| 3:23.2 | 500m | 3:23.2 | 42 | 443 | 22 |
| 2:56.2 | 1,000m | 2:56.2 | 64 | 520 | 20 |
| 2:48.7 | 1,500m | 2:48.7 | 73 | 550 | 23 |
| 2:57.4 | 2,000m | 2:57.4 | 63 | 515 | 22 |