Jan Hartman 2000m row
2,000m
Meters
12:16.4
Time
3:04.1
Pace
102
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
June 12, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.4 | 2,000m | 3:04.1 | 56 | 493 | 20 |
| 3:47.0 | 500m | 3:47.0 | 30 | 402 | 20 |
| 3:12.3 | 1,000m | 3:12.3 | 49 | 469 | 20 |
| 2:46.0 | 1,500m | 2:46.0 | 77 | 563 | 21 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 22 |