Jan Hartman 1x500m/1:00r row
500m
Meters
1:58.5
Time
1:58.5
Pace
33
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 624m |
| Overall Time | 2:58.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 34 |
June 12, 2024 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 34 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 34 | |
| r124m |