Jan Hartman 2000m row
2,000m
Meters
11:24.4
Time
2:51.1
Pace
105
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
June 17, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.4 | 2,000m | 2:51.1 | 70 | 540 | 22 |
| 3:38.5 | 500m | 3:38.5 | 34 | 415 | 20 |
| 2:44.8 | 1,000m | 2:44.8 | 78 | 569 | 23 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 24 |
| 2:30.9 | 2,000m | 2:30.9 | 102 | 650 | 25 |