Jan Hartman 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
38
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 35 |
June 26, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 35 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 36 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 |
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