Jan Hartman 4:00 row
509m
Meters
4:00.8
Time
3:56.5
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 18 |
June 24, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 509m | 3:56.5 | 26 | 391 | 18 |
| 4:00.8 | 510m | 3:56.0 | 27 | 391 | 18 |