Jan Hartman 4:29 row
503m
Meters
4:29.2
Time
4:27.5
Pace
27
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 21 |
June 28, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.2 | 503m | 4:27.5 | 18 | 362 | 21 |
4:29.2 | 503m | 4:27.5 | 18 | 362 | 21 |