Jan Hartman 2000m row
2,000m
Meters
11:21.5
Time
2:50.3
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
July 05, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 2,000m | 2:50.3 | 71 | 543 | 21 |
| 3:17.2 | 500m | 3:17.2 | 46 | 457 | 21 |
| 2:52.0 | 1,000m | 2:52.0 | 69 | 536 | 21 |
| 2:39.3 | 1,500m | 2:39.3 | 87 | 597 | 22 |
| 2:33.0 | 2,000m | 2:33.0 | 98 | 636 | 22 |