Jan Hartman 1x500m/1:00r row
500m
Meters
2:20.2
Time
2:20.2
Pace
28
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:20.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
July 05, 2024 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 27 | |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 27 | |
| r19m |