Jan Hartman 2000m row
2,000m
Meters
13:15.0
Time
3:18.7
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
July 12, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.0 | 2,000m | 3:18.7 | 45 | 453 | 20 |
| 3:54.4 | 500m | 3:54.4 | 27 | 393 | 19 |
| 3:24.0 | 1,000m | 3:24.0 | 41 | 441 | 20 |
| 3:03.6 | 1,500m | 3:03.6 | 57 | 494 | 21 |
| 2:53.0 | 2,000m | 2:53.0 | 68 | 532 | 22 |