Jan Hartman 500m row
500m
Meters
3:04.8
Time
3:04.8
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
July 20, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 500m | 3:04.8 | 55 | 490 | 22 |
| 3:04.8 | 500m | 3:04.8 | 55 | 490 | 22 |