Jan Hartman 500m row
500m
Meters
3:20.4
Time
3:20.4
Pace
25
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 21 |
July 20, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.4 | 500m | 3:20.4 | 43 | 449 | 21 |
3:20.4 | 500m | 3:20.4 | 43 | 449 | 21 |