Jan Hartman 500m row
500m
Meters
3:50.0
Time
3:50.0
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
July 22, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 500m | 3:50.0 | 29 | 399 | 19 |
| 3:50.0 | 500m | 3:50.0 | 29 | 399 | 19 |