Jan Hartman 500m row
500m
Meters
3:20.9
Time
3:20.9
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
July 24, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 500m | 3:20.9 | 43 | 448 | 21 |
| 3:20.9 | 500m | 3:20.9 | 43 | 448 | 21 |