Jan Hartman 500m row
500m
Meters
1:40.9
Time
1:40.9
Pace
41
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 43 |
July 27, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 43 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 45 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 46 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 43 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 41 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 39 |
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