Jan Hartman 500m row
500m
Meters
2:18.0
Time
2:18.0
Pace
27
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
July 27, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 28 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 27 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 30 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 |