Jan Hartman 1000m row
1,000m
Meters
6:25.8
Time
3:12.9
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
July 27, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.8 | 1,000m | 3:12.9 | 49 | 467 | 21 |
| 1:27.0 | 200m | 3:37.5 | 34 | 417 | 21 |
| 1:18.5 | 400m | 3:16.2 | 46 | 459 | 21 |
| 1:14.9 | 600m | 3:07.2 | 53 | 483 | 21 |
| 1:13.9 | 800m | 3:04.7 | 56 | 491 | 21 |
| 1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 22 |