Jan Hartman 1000m row
1,000m
Meters
6:08.1
Time
3:04.0
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
July 29, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.1 | 1,000m | 3:04.0 | 56 | 493 | 21 |
| 1:26.4 | 200m | 3:36.0 | 35 | 419 | 20 |
| 1:14.5 | 400m | 3:06.2 | 54 | 486 | 21 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 21 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 22 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 22 |