Jan Hartman 5000m row
5,000m
Meters
27:50.2
Time
2:47.0
Pace
260
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
August 13, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.2 | 5,000m | 2:47.0 | 75 | 558 | 23 |
| 6:52.1 | 1,000m | 3:26.0 | 40 | 437 | 20 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 24 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 24 |
| 5:18.1 | 4,000m | 2:39.0 | 87 | 599 | 25 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 25 |