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Jan Hartman 2000m row

2,000m

Meters

8:15.1

Time

2:03.7

Pace

129

Calories

158

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate30

September 16, 2024 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
8:15.1 2,000m 2:03.7 185 935 30 158
0:28.3 100m 2:21.5 124 725 32 126
0:25.5 200m 2:07.5 169 881 31 137
0:25.0 300m 2:05.0 179 916 31 143
0:25.0 400m 2:05.0 179 916 29 149
0:24.8 500m 2:04.0 184 931 32 155
0:24.6 600m 2:03.0 188 947 29 158
0:25.0 700m 2:05.0 179 916 29 159
0:25.1 800m 2:05.5 177 909 29 160
0:25.0 900m 2:05.0 179 916 31 161
0:24.9 1,000m 2:04.5 181 924 29 163
0:25.0 1,100m 2:05.0 179 916 29 164
0:24.9 1,200m 2:04.5 181 924 29 165
0:24.6 1,300m 2:03.0 188 947 29 167
0:25.0 1,400m 2:05.0 179 916 31 167
0:24.8 1,500m 2:04.0 184 931 29 168
0:24.0 1,600m 2:00.0 203 997 33 172
0:23.9 1,700m 1:59.5 205 1005 30 172
0:23.9 1,800m 1:59.5 205 1005 30 173
0:23.6 1,900m 1:58.0 213 1033 33 174
0:23.2 2,000m 1:56.0 224 1071 31 175

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Workout Graph

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