Jan Hartman 2000m row
2,000m
Meters
7:55.3
Time
1:58.8
Pace
134
Calories
164
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 33 |
October 12, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 33 | 164 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 39 | 139 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 35 | 145 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 35 | 152 |
0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 | 157 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 33 | 161 |
0:23.9 | 600m | 1:59.5 | 205 | 1005 | 33 | 163 |
0:23.6 | 700m | 1:58.0 | 213 | 1033 | 33 | 166 |
0:23.7 | 800m | 1:58.5 | 210 | 1023 | 33 | 167 |
0:23.6 | 900m | 1:58.0 | 213 | 1033 | 33 | 169 |
0:23.7 | 1,000m | 1:58.5 | 210 | 1023 | 30 | 170 |
0:23.6 | 1,100m | 1:58.0 | 213 | 1033 | 33 | 171 |
0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 33 | 172 |
0:23.8 | 1,300m | 1:59.0 | 208 | 1014 | 30 | 171 |
0:23.9 | 1,400m | 1:59.5 | 205 | 1005 | 33 | 174 |
0:23.7 | 1,500m | 1:58.5 | 210 | 1023 | 33 | 174 |
0:23.4 | 1,600m | 1:57.0 | 219 | 1052 | 33 | 175 |
0:23.7 | 1,700m | 1:58.5 | 210 | 1023 | 33 | 176 |
0:23.9 | 1,800m | 1:59.5 | 205 | 1005 | 33 | 176 |
0:23.9 | 1,900m | 1:59.5 | 205 | 1005 | 33 | 176 |
0:23.6 | 2,000m | 1:58.0 | 213 | 1033 | 31 | 176 |
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Workout Graph
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