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Jan Hartman 2000m row

2,000m

Meters

9:58.1

Time

2:29.5

Pace

110

Calories

138

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate24

October 12, 2024 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:58.1 2,000m 2:29.5 105 660 24 138
0:35.7 100m 2:58.5 62 511 25 124
0:31.9 200m 2:39.5 86 596 24 129
0:30.9 300m 2:34.5 95 626 23 132
0:29.5 400m 2:27.5 109 675 24 136
0:29.9 500m 2:29.5 105 660 24 138
0:30.6 600m 2:33.0 98 636 26 137
0:30.0 700m 2:30.0 104 656 24 139
0:29.9 800m 2:29.5 105 660 24 140
0:29.3 900m 2:26.5 111 683 25 140
0:29.3 1,000m 2:26.5 111 683 25 140
0:29.3 1,100m 2:26.5 111 683 23 142
0:29.2 1,200m 2:26.0 112 687 25 143
0:29.0 1,300m 2:25.0 115 695 25 141
0:28.8 1,400m 2:24.0 117 703 25 144
0:28.9 1,500m 2:24.5 116 699 25 143
0:29.6 1,600m 2:28.0 108 671 24 143
0:29.0 1,700m 2:25.0 115 695 25 145
0:29.5 1,800m 2:27.5 109 675 24 143
0:29.5 1,900m 2:27.5 109 675 24 144
0:29.3 2,000m 2:26.5 111 683 25 142

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Workout Graph

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