Jan Hartman 2000m row
2,000m
Meters
10:52.0
Time
2:43.0
Pace
105
Calories
103
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 24 |
October 14, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:52.0 | 2,000m | 2:43.0 | 81 | 578 | 24 | 103 |
0:41.2 | 100m | 3:26.0 | 40 | 437 | 23 | 89 |
0:38.5 | 200m | 3:12.5 | 49 | 468 | 23 | 91 |
0:36.7 | 300m | 3:03.5 | 57 | 494 | 23 | 92 |
0:35.9 | 400m | 2:59.5 | 61 | 508 | 23 | 95 |
0:35.9 | 500m | 2:59.5 | 61 | 508 | 23 | 95 |
0:35.6 | 600m | 2:58.0 | 62 | 513 | 22 | 98 |
0:34.3 | 700m | 2:51.5 | 69 | 538 | 23 | 101 |
0:34.0 | 800m | 2:50.0 | 71 | 545 | 23 | 98 |
0:34.1 | 900m | 2:50.5 | 71 | 543 | 21 | 101 |
0:33.3 | 1,000m | 2:46.5 | 76 | 560 | 23 | 103 |
0:32.4 | 1,100m | 2:42.0 | 82 | 583 | 22 | 104 |
0:31.8 | 1,200m | 2:39.0 | 87 | 599 | 23 | 103 |
0:31.4 | 1,300m | 2:37.0 | 90 | 611 | 23 | 106 |
0:31.2 | 1,400m | 2:36.0 | 92 | 617 | 25 | 108 |
0:30.1 | 1,500m | 2:30.5 | 103 | 653 | 24 | 113 |
0:28.4 | 1,600m | 2:22.0 | 122 | 720 | 27 | 114 |
0:27.6 | 1,700m | 2:18.0 | 133 | 758 | 26 | 118 |
0:26.8 | 1,800m | 2:14.0 | 145 | 800 | 27 | 122 |
0:27.5 | 1,900m | 2:17.5 | 135 | 763 | 26 | 124 |
0:26.3 | 2,000m | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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