Jan Hartman 2000m row
2,000m
Meters
7:35.8
Time
1:53.9
Pace
141
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 35 |
October 14, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 35 | 168 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 38 | 139 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 37 | 151 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 35 | 159 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 37 | 163 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 34 | 166 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 33 | 167 |
| 0:24.1 | 700m | 2:00.5 | 200 | 988 | 32 | 168 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 33 | 168 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 31 | 171 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 34 | 172 |
| 0:22.9 | 1,100m | 1:54.5 | 233 | 1102 | 32 | 174 |
| 0:22.7 | 1,200m | 1:53.5 | 239 | 1123 | 34 | 175 |
| 0:22.8 | 1,300m | 1:54.0 | 236 | 1113 | 32 | 176 |
| 0:22.4 | 1,400m | 1:52.0 | 249 | 1157 | 35 | 177 |
| 0:22.2 | 1,500m | 1:51.0 | 256 | 1180 | 35 | 178 |
| 0:22.0 | 1,600m | 1:50.0 | 263 | 1205 | 36 | 179 |
| 0:22.2 | 1,700m | 1:51.0 | 256 | 1180 | 35 | 177 |
| 0:22.1 | 1,800m | 1:50.5 | 259 | 1192 | 35 | 180 |
| 0:22.2 | 1,900m | 1:51.0 | 256 | 1180 | 38 | 180 |
| 0:22.2 | 2,000m | 1:51.0 | 256 | 1180 | 35 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.